or brief run!
The weather today flirted with 60 degrees for a bit, so I took the bait and went out for a short run after work. It felt good to be moving again (it seems like a very long time since I ran last...100s of diaper changes ago, for sure), but I also felt a little thick and plodding.
It turned out that I only ran about 1.5 miles, but at a sub-9 minute pace. I'm hoping the weather stays relatively mild for a few days, long enough to give me a couple more decent runs before the next blizzard hits.