hit the link: http://www.boingboing.net/2011/05/12/8020.html
"Worry is never useful. When you find yourself worrying, stop it instantly. You do this by posing a choice to yourself - either you act and don't worry; or you decide not to act and not worry."
"You enrich the world and yourself, and can spend your time doing what you want for the rest of your life. If you fail you learn and if you succeed, well, that's okay!"